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Mu ren zhuang (Chinese: 木人桩; pinyin: Mù Rén Zhuāng; lit. 'Wooden Man Post') or Mook Yan Jong (also known as The Wing-Chun Dummy or simply The Wooden Dummy internationally), is a training tool used in various styles of Chinese martial arts, most notably that of Wing Chun and other kung fu styles of Southern China.
In Ip Man's Wing Chun, the first section of the form is done by training the basic power for the hand techniques by tensing and relaxing the arms. [75] In Moy Yat's Wing Chun, the first section of the form is done without muscle tension and slowly in a meditative, calm, and being "in the moment" way. [70]
Sometimes the Weng Chun is also referred to as Chi Sim Wing Chun or Siu Lam Wing Chun by martial arts scholars. [ 33 ] [ additional citation(s) needed ] Here one refers to the legend of the Buddhist monk Chi Sim from the Siu Lam temple (better known under the transfer of the characters 少林 in the Mandarin pronunciation as "Shaolin"), who is ...
Nanquan [b] refers to a classification of Chinese martial arts that originated in Southern China. [2] [3] [4]The southern styles of Chinese martial arts are characterized by emphasis on "short hitting" and specific arm movements, predominantly in southern styles such as Hung Kuen, Choi Lei Fut, Hak Fu Mun, Wuzuquan, Wing Chun, and so on.
Jow Ga is a system of traditional kung fu that was developed from three Shaolin systems; namely, Hung Ga, Choy Gar and Northern Shaolin kung fu. (Ga means: family) Jow Ga is known as Hung Tao Choy Mei because the system incorporated Hung Ga kung fu's powerful upper body techniques and Choy Ga kung fu's swift footwork and complex kicking techniques from Northern Shaolin kung fu.
The key points of infighting are the control of the enemy's angle of attack, i.e., to control and limit the ways or angles through which an opponent may find an opening in one's guard to counterattack or get past a block or guard.