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Marsha M. Linehan (born May 5, 1943) is an American psychologist and author. She is the creator of dialectical behavior therapy (DBT), a type of psychotherapy that combines cognitive restructuring with acceptance, mindfulness, and shaping.
Dialectical behavior therapy (DBT) is an evidence-based [1] psychotherapy that began with efforts to treat personality disorders and interpersonal conflicts. [1] Evidence suggests that DBT can be useful in treating mood disorders and suicidal ideation as well as for changing behavioral patterns such as self-harm and substance use . [ 2 ]
The application of MDT integrates the unique validation–clarification–redirection (VCR) process step with selected elements from Acceptance and commitment therapy, Dialectical behavior therapy, and mindfulness (psychology) through a systematic and collaborative case conceptualization and implementation process.
University of Washington psychology professor Marsha Linehan is credited with developing the first empirically supported standard treatment for BPD, termed dialectical behavioral therapy (DBT). DBT grew dramatically in popularity among mental health professionals following the publication of Linehan's treatment manuals for DBT in 1993.
Marsha M. Linehan incorporates mindfulness techniques (particularly Zen practices) in her Dialectical Behavioral Therapy (DBT) which has been found to be particularly effective with Cluster-B personality disorders. [6] Jon Kabat-Zinn incorporates Buddhist mindfulness techniques in his Mindfulness Based Stress Reduction (MBSR) program. [7]
Holker addressed Gibson's concerns in the comments, writing, “I’ll always love you. Just trying to help people feel safe to ask for help and support.”