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  2. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

    www.aol.com/experts-weigh-quickly-reduce...

    You might have irritable bowel syndrome (IBS). "Bloating is one of the symptoms of a common digestive problem known as a disorder of the gut-brain interaction,” says Kim Kulp, RD, a gut health ...

  3. IBS and digestive trouble are in the spotlight on social ...

    www.aol.com/lifestyle/ibs-digestive-trouble...

    “Simply doing something like finding a good probiotic that they take, or adding probiotics and fermented foods to their diet slowly and steadily can be good,” she said. “Stress management is ...

  4. The #1 Habit to Start to Poop Better, According to ... - AOL

    www.aol.com/1-habit-start-poop-better-235144157.html

    Protein is essential to a healthy diet, but some sources, such as red meat, can sometimes be difficult to digest. ... diarrhea, functional dyspepsia (indigestion) and irritable bowel syndrome (IBS ...

  5. Low-FODMAP diet - Wikipedia

    en.wikipedia.org/wiki/Low-FODMAP_diet

    A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates (), [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence.

  6. Diarrhea - Wikipedia

    en.wikipedia.org/wiki/Diarrhea

    These include lactose intolerance, irritable bowel syndrome, non-celiac gluten sensitivity, celiac disease, inflammatory bowel disease such as ulcerative colitis, hyperthyroidism, bile acid diarrhea, and a number of medications. [5] [6] [7] In most cases, stool cultures to confirm the exact cause are not required. [8]

  7. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.

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