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  2. Anatomical plane - Wikipedia

    en.wikipedia.org/wiki/Anatomical_plane

    A sagittal plane (also known as anteroposterior plane) is perpendicular to the ground, separating left from right. The median (or midsagittal) plane is the sagittal plane in the middle of the body; it passes through midline structures such as the navel and the spine. All other sagittal planes (also known as parasagittal planes) are parallel to it.

  3. Fly (exercise) - Wikipedia

    en.wikipedia.org/wiki/Fly_(exercise)

    The main anatomical planes of the human body, including median (red), parasagittal (yellow), frontal or coronal plane (blue) and transverse or axial plane (green). A fly or flye is a strength training exercise in which the hand and arm move through an arc while the elbow is kept at a constant angle. Flies are used to work the muscles of the ...

  4. Coronal plane - Wikipedia

    en.wikipedia.org/wiki/Coronal_plane

    For a human, the mid-coronal plane would transect a standing body into two halves (front and back, or anterior and posterior) in an imaginary line that cuts through both shoulders. The description of the coronal plane applies to most animals as well as humans even though humans walk upright and the various planes are usually shown in the ...

  5. Front raise - Wikipedia

    en.wikipedia.org/wiki/Front_raise

    It primarily works the anterior deltoid and the clavicular head of the pectoralis major through the use of arm abduction and flexion through the frontal plane. [1] The training volume , or number of sets and repetitions performed, depends on the lifter's training program and goals.

  6. Trampolining terms - Wikipedia

    en.wikipedia.org/wiki/Trampolining_terms

    Straight Jump – A vertical jump with the body held straight and arms in a straight line above the body at take-off.; Tuck Jump – From a straight jump start, the knees are pulled up to the chest and the hands must at least briefly grasp the legs between the knees and ankle.

  7. Anatomical terms of location - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_location

    The sagittal planes, also called the parasagittal planes, which are parallel to the median plane. [1] The coronal plane, also called the frontal plane, which divides the body into front and back. [2] The transverse plane, also called the axial plane or horizontal plane, which is perpendicular to the other two planes. [2]

  8. Front crawl - Wikipedia

    en.wikipedia.org/wiki/Front_crawl

    Some time after the beginning of the pull, the other arm begins its recovery. The recovery moves the elbow in a semicircle in a vertical plane in the swimming direction. The lower arm and the hand are completely relaxed and hang down from the elbow close to the water surface and close to the swimmer's body. The beginning of the recovery looks ...

  9. Para-Nordic skiing classification - Wikipedia

    en.wikipedia.org/wiki/Para-nordic_skiing...

    The tests included hand, arm and shoulder coordination, a sitting balance in the sagittal plane test, a stability sagittal plane test, a sitting balance test in the frontal planes, and a functional sitting ability test of the frontal and sagittal planes with an examination of sideways displacement. [19]