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Learn all about how to train for your first marathon with these expert-backed running, fueling, and recovery tips. Plus, the best marathon training gear to buy.
Erin Beck, NASM, CPT, a certified personal trainer and Director of Training and Experience for STRIDE Fitness, adds to this, saying, “A marathon is an endurance running event, with a ...
Join WH+ today and get unlimited access to digital content, exclusive workouts, and more!. 2. Running Sprints. Calories burned: 639–946 calories/hour Whether you're on a tread, at a track, or on ...
Three runners, Zersenay Tadese, Lelisa Desisa, and Eliud Kipchoge were to attempt the feat, assisted by a team of pacemakers, scientists, engineers, physicians and trainers. The world record at the time was held by Dennis Kimeto, set at the 2014 Berlin Marathon where he ran 2:02:57, while Kipchoge, whom Ed Caesar of Wired described as "the best ...
Running To The Limits is a 2009 documentary film about filmmaker Alex Vero's journey to qualify for the 2008 Beijing Olympic Marathon.Narrated by Vero and set against the backdrop of a massive decline in British professional marathon running, the film spans over three years and several continents as he works to overcome physical and personal demons and complete his marathon training.
Tracey Jane McAndrew (born 6 November 1973 [1]), known as Nell McAndrew, is an English glamour model, TV presenter and fitness trainer. She is also an accomplished amateur athlete, with a marathon personal best time of 2:54:39. [2] She was named Yorkshire Woman of the Year in 2003 and won Rear of the Year in 2005.