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  2. Ottawa ankle rules - Wikipedia

    en.wikipedia.org/wiki/Ottawa_ankle_rules

    Evidence supports the rules as an accurate instrument for excluding fractures of the ankle and mid-foot, reducing the number of unnecessary investigations and length of stay in emergency departments. [3] The original study reported that the test was 100% sensitive and reduced the number of ankle X-rays by 36%. [4]

  3. Ankle fracture - Wikipedia

    en.wikipedia.org/wiki/Ankle_fracture

    Surgically fixated bimalleolar ankle fracture. The broad goals of treating ankle fractures are restoring the ankle joint to normal alignment, healing the fracture, and preventing arthritis. [9] The stability of the ankle joint often dictates treatment. Certain fracture patterns are stable and are thus treated without surgery similarly to ankle ...

  4. Articular cartilage repair - Wikipedia

    en.wikipedia.org/wiki/Articular_cartilage_repair

    Rehabilitation following any articular cartilage repair procedure is paramount for the success of any articular cartilage resurfacing technique. The rehabilitation is often long and demanding. The main reason is that it takes a long time for the cartilage cells to adapt and mature into repair tissue. Cartilage is a slow adapting substance.

  5. Bimalleolar fracture - Wikipedia

    en.wikipedia.org/wiki/Bimalleolar_fracture

    A bimalleolar fracture is a fracture of the ankle that involves the lateral malleolus and the medial malleolus. Studies have shown [ 1 ] that bimalleolar fractures are more common in women, people over 60 years of age, and patients with existing comorbidities.

  6. Calcaneal fracture - Wikipedia

    en.wikipedia.org/wiki/Calcaneal_fracture

    Non-surgical treatment is for extra-articular fractures and Sanders Type I intra-articular fractures, provided that the calcaneal weight-bearing surface and foot function are not compromised. Physicians may choose to perform closed reduction with or without fixation (casting), or fixation alone (without reduction), depending on the individual case.

  7. RICE (medicine) - Wikipedia

    en.wikipedia.org/wiki/RICE_(medicine)

    In fact, many components of the protocol have since been shown to impair or delay healing by inhibiting inflammation. [2] [3] [7] Early rehabilitation is now the recommendation to promote healing. [3] [8] Ice, compression, and elevation may have roles in decreasing swelling and pain, but have not shown to help with healing an injury. [2] [7] [9]

  8. Microfracture surgery - Wikipedia

    en.wikipedia.org/wiki/Microfracture_surgery

    The quality of the repair tissue after these "bone marrow stimulating techniques" depends on various factors including the species and age of the individual, the size and localization of the articular cartilage defect, the surgical technique, e.g., how the subchondral bone plate is treated, and the postoperative rehabilitation protocol. [6]

  9. Soft tissue injury - Wikipedia

    en.wikipedia.org/wiki/Soft_tissue_injury

    The RICE method is an effective procedure used in the initial treatment of a soft tissue injury. [6] Rest It is suggested that the patient take a break from the activity that caused the injury in order to give the injury time to heal. Ice The injury should be iced on and off in 20 minute intervals, avoiding direct contact of the ice with the skin.