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  2. The Health Benefits of Beets—and the Most Delicious ... - AOL

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    Beets' fiber is also a key nutrient needed for healthy digestion. Specifically, this fiber adds bulk to the stool, making it easier to pass. It also helps promote regular bowel movements ...

  3. Skip salt, eat beets, try this egg alternative plus 8 more ...

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    Black tea, for example, is linked to lower cholesterol, while both ginger tea and peppermint tea can help soothe your stomach and even combat bloating. Plus, research into green tea shows that it ...

  4. The Surprising Side Effects of Eating Beets, According ... - AOL

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    Chioggia beets, also known as "Candystripe" or "Bull's eye" look like a typical red beet on the outside, but inside contain concentric rings of white and pink, which can add a dramatic flair to ...

  5. Gastrointestinal physiology - Wikipedia

    en.wikipedia.org/wiki/Gastrointestinal_physiology

    Mucus is released in the stomach and intestine, and serves to lubricate and protect the inner mucosa of the tract. It is composed of a specific family of glycoproteins termed mucins and is generally very viscous. Mucus is made by two types of specialized cells termed mucous cells in the stomach and goblet cells in the intestines. Signals for ...

  6. Healthy digestion - Wikipedia

    en.wikipedia.org/wiki/Healthy_digestion

    Healthy digestion, also called digestive health, results in the absorption of nutrients from food without distressing symptoms.Healthy digestion follows having a healthy diet, doing appropriate self-care including physical activity and exercise, minimizing activities like smoking or consuming alcoholic drinks which impair digestion, and managing any medical condition which disrupts digestion ...

  7. Protein (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Protein_(nutrient)

    Digestion typically begins in the stomach when pepsinogen is converted to pepsin by the action of hydrochloric acid, and continued by trypsin and chymotrypsin in the small intestine. [31] Before the absorption in the small intestine , most proteins are already reduced to single amino acid or peptides of several amino acids.

  8. Beets are an underrated superfood with 4 surprising health ...

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    Beets have been shown to have some degree of anticancer activity in lab rats that have cancer and on human cancer cells in petri dishes. While that’s certainly promising, it’s a long journey ...

  9. Pickled egg - Wikipedia

    en.wikipedia.org/wiki/Pickled_egg

    A variant historically associated with the Pennsylvania Dutch is the pickled beet egg where whole beets, onions, vinegar, sugar, salt, cloves, and (optionally) a cinnamon stick are used as the brine. [5] The eggs take on a pink or even purple color from the beets and have a sweet and sour taste.