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The bathers next entered a room of circulating, 140 °F (60 °C) hot air for 20 minutes, spent another ten minutes in a room with 150 °F (66 °C) temperature, partook of a 154 °F (68 °C) vapor bath, then showered and received a soap massage. After the massage, the bathers swam in a pool heated approximately to body temperature.
Please review the contents of the section and add the appropriate references if you can. Unsourced or poorly sourced material may be challenged and removed . Find sources: "Contrast bath therapy" – news · newspapers · books · scholar · JSTOR ( December 2023 )
Massage (video) Massage is the rubbing or kneading of the body's soft tissues. [1] Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device. [2] [3] The purpose of massage is generally for the treatment of body stress or pain.
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Give the gift of a beanie with over 100,000 five-star reviews. This Carhartt knit cuffed beanie is designed for warmth and comfort. It includes a sewn Carhartt label on the front cuff and is made ...