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Each acupuncture point is identified by the meridian on which it is located and its number in the point sequence on that channel. For example, Lu-9 identifies the 9th acupuncture point on the lung meridian.
It is not certain when specific acupuncture points were introduced, but the autobiography of Bian Que from around 400–500 BC references inserting needles at designated areas. [28] Bian Que believed there was a single acupuncture point at the top of one's skull that he called the point "of the hundred meetings."
There are about 400 acupuncture points (not counting bilateral points twice) most of which are situated along the major 20 pathways (i.e. 12 primary and eight extraordinary channels). However, by the second Century AD, 649 acupuncture points were recognized in China (reckoned by counting bilateral points twice).
“Acupuncture at its core is a circulatory medicine. It releases constrictions to facilitate better flow of blood and fluids through the body. This enables better perfusion of oxygen and other ...
Nei guan (P6, Chinese: 内关) is an acupoint, a point of the skin that is stimulated with various techniques in the practice of acupuncture.It is located on the anterior forearm, two cun above to the wrist crease, between the tendons of palmaris longus and flexor carpi radialis muscles, along the pericardium meridian.
Zusanli (Chinese: 足三里, ST36) is an acupoint, a point of the skin that is stimulated, with various techniques, in the practice of acupuncture.It is located below the knee, on the tibialis anterior muscle, along the stomach meridian.