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Finances can be stressful, but having a mantra to turn to can help you to recenter, focus and ease your daily worries. Learn: The Best and Worst Things To Buy Generic More: 25 Sneaky Car ...
Suze Orman is one of the best-known personal finance experts in America. She has 10 consecutive New York Times bestselling books under her belt and a lengthy career in media and television. What ...
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Her mantra is "Om Śri Vasudhara Ratna Nidhana Kashetri Svāhā", when one takes up Vasudhara practice, 800 mantras (8 rounds of a mala) should be recited on the first day, then 300 mantras (3 rounds of a mala) on every day afterwards, one mala's worth of mantras in the morning, when time permits before work, another mala's worth of mantras ...
Mantra is, On jiterashi itara jiva ratanō sowaka. [All hail the exultant and glorious celestial jewel, o'ṃ] [All hail the exultant and glorious celestial jewel, o'ṃ] Note: this mudra is associated with the pair of lions which stand guard over Buddhist temples, in particular the lion who utters the sound "a", the alpha.
Some studies have found that self-affirmations, which involve writing about one's core values rather than repeating a positive self-statement, can improve performance under stress. [ 8 ] An fMRI study in 2016 demonstrated the role of two reward and valuation brain regions ( ventral striatum and ventromedial prefrontal cortex ) as primary ...
Swami is the bestselling author of more than fifteen books on meditation, wellness, and spirituality, such as Kundalini: An Untold Story, The Wellness Sense, and If Truth Be Told: A Monk's Memoir. [ 5 ] [ 6 ] [ 7 ] He has also documented his experiences on meditation for over 15,000 hours in his well-received book A Million Thoughts .
To keep spirits up in a year marked by unrelenting uncertainty, many crew members have clung to the mantra: “Survive till ’25.” But with 2025 fast approaching, even those who’ve stayed ...