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  2. The 7 Best Sleep Trackers To Help Maximize Your Eight Hours - AOL

    www.aol.com/lifestyle/7-best-sleep-trackers-help...

    Withings Sleep. Withings' Sleep tracker is pretty basic. You slide the pad under the mattress and check your stats on the app, which monitors sleep duration and quality, snoring patterns, and ...

  3. With three hospital-grade sensors tracking your sleep via body temperature, movement, heart rate, breathing, and more, there’s no better wearable sleep tracker for minimalist tech-heads than ...

  4. Your smartphone is ruining your sleep. Here's what you ... - AOL

    www.aol.com/smartphone-ruining-sleep-heres...

    These devices can monitor sleep duration, sleep stages, and wakefulness. They often also provide more visual graphs and other reports where you can spot valuable insights into your sleep quality ...

  5. Sleep tracking - Wikipedia

    en.wikipedia.org/wiki/Sleep_tracking

    The Fitbit Alta HR, a wearable device capable of monitoring a person's sleep. [1] Sleep tracking is the process of monitoring a person's sleep, most commonly through measuring inactivity and movement. [2] A device that tracks a person's sleep is called a sleep tracker. [3] Sleep tracking may be beneficial in diagnosing sleep disorders. [4]

  6. Actigraphy - Wikipedia

    en.wikipedia.org/wiki/Actigraphy

    Devices used for actigraphy collect data generated by movements. In order to make the data usable for practice and sleep medicine, movements are translated into digital data by actigraphs. Several devices and computer software are available, and assessment can vary depending on combination of chosen device, procedure and software program. [18]

  7. National Sleep Foundation - Wikipedia

    en.wikipedia.org/wiki/National_Sleep_Foundation

    The National Sleep Foundation (NSF) is an American non-profit, charitable organization. Founded in 1990, its stated goal is to provide expert information on health-related issues concerning sleep. [1] It is largely funded by pharmaceutical and medical device companies. [2]