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  2. Green tea drinkers have fewer brain lesions linked to dementia

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    All participants filled in a Food Frequency Questionnaire to record their consumption of green tea and coffee. Their daily intake of green tea and coffee was classified into four groups: 0–200 ...

  3. I Drank Green Tea Instead of Coffee for 30 Days ... - AOL

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    According to the U.S. Food & Drug Administration, one eight-ounce cup of green tea contains around 30 to 50 milligrams of caffeine, compared to 80 to 100 milligrams in an eight-ounce cup of coffee ...

  4. Hot toddy. Green tea. Cocoa. Warm drinks offer comfort in ...

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    But drinking coffee also has several health benefits: Observational studies show that regular coffee consumption may help protect against heart disease, stroke, type 2 diabetes, some forms of ...

  5. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  6. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [ 1 ] A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

  7. Surprising Science-Backed Benefits of Green Tea - AOL

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    One study suggests that catechins plus the caffeine in green tea can help accelerate the rate at which your body burns fat. 2. Improve memory, focus, and mental clarity

  8. Green tea - Wikipedia

    en.wikipedia.org/wiki/Green_tea

    Regular green tea is 99.9% water, provides 1 kcal per 100 mL serving, is devoid of significant nutrient content (table), and contains phytochemicals such as polyphenols and caffeine. Numerous claims have been made for the health benefits of green tea, but human clinical research has not found good evidence of benefit.

  9. Green Tea vs. Coffee: Which Is Better for You? We Asked a ...

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