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Cottage cheese tops the list because it's lower in saturated fat and higher in protein. Ricotta and mozzarella follow. ... (2%) cottage cheese has: 90 calories. 12 grams protein. 2.5 grams fat ...
Nutrition facts (3 oz., canned in water): 110 cal, 2.5g total fat, 35mg cholesterol 320mg sodium, 0g carb, 0g fiber, 20g protein RELATED: 10 Healthy Fish to Eat If You Want to Crush Your Weight ...
Cheddar and mozzarella are two of the most popular cheeses in the dairy case. Which is healthier? There are two nutrition differences, dietitians say.
Fresh mozzarella, recognised as a traditional speciality guaranteed (TSG) since 1996 in the European Union, [10] [11] is available usually rolled into a ball of 80 to 100 grams (2.8 to 3.5 oz) or about 6 cm (2.4 in) in diameter, and sometimes up to 1 kg (2.2 lb) or about 12 cm (4.7 in) in diameter.
Leprino supplies cheese to 85% of the pizza market, including Pizza Hut, Domino's, Little Caesars, Papa John's, Godfather's Pizza, Hungry Howie's, Tombstone, Tony's, Jack's, and Digiorno. Their cheese and products are also used by Hot Pockets , Stouffer's , Smart Ones , and other products used in Yoplait yogurt, Pillsbury Toaster Strudel, and ...
American string cheese. In the United States, string cheese generally refers to snack-sized servings of low-moisture mozzarella. This form of string cheese is roughly cylindrical, about 6 inches (15 cm) long and less than 1 inch (2.5 cm) in diameter. The cheese used is commonly a form of mozzarella, or a combination of mozzarella and cheddar.
Nutritional Information: 290 calories, 8g fat, 34g carbs, 5g sugar, 20g protein Ingredients: whole wheat flour wrap, egg white omelet, spinach, feta cheese, sun-dried tomato cream cheese spread ...
Sweet whey and acid whey are similar in gross nutritional analysis. By mass both contain 93% water, about 0.8% protein, and about 5.1% carbohydrates. Sweet whey contains about 0.4% fat while sour whey contains about 0.1% fat. [2] The carbohydrates are mainly lactose. The proteins are known as lactalbumin. Whey also contains some minerals. [3]