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  2. Vegetarian Diet Pyramid - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_Diet_Pyramid

    Vegetarian Diet Pyramid is a nutrition guide that represents a traditional healthy vegetarian diet. Variations of this traditional healthy vegetarian diet exist throughout the world, particularly in parts of North America , Europe , South America and, most notably, Asia .

  3. Pescetarianism - Wikipedia

    en.wikipedia.org/wiki/Pescetarianism

    A 2018 poll of 2,000 United Kingdom adults found that ≈12% of adults adhered to a meat-free diet; with 2% vegan, 6–7% ovo-lacto-vegetarian, and 4% pescetarian. [ 40 ] [ 41 ] [ 42 ] Different studies and survey have found a more modest number of meat-abstainers; a 2021 survey found 10% of Brits were meat abstainers with 3% of the population ...

  4. Flexitarianism - Wikipedia

    en.wikipedia.org/wiki/Flexitarianism

    Some advocates of the macrobiotic diet promote a vegetarian (or nearly vegan) approach as the ideal. [ 28 ] Planetary health diet : dietary paradigms that have the following aims: to feed a growing world's population, to greatly reduce the worldwide number of deaths caused by poor diet, and to be environmentally sustainable as to prevent the ...

  5. These 25 Plants Will Add Color and Texture to Any Shade Garden

    www.aol.com/25-plants-add-color-texture...

    From ground cover ideas to perennial borders, these shade-loving flowers, shrubs, grasses, and trees will infuse shade gardens with brilliant color and texture. ... Food. Games. Health.

  6. You Are What You Eat: A Twin Experiment - Wikipedia

    en.wikipedia.org/wiki/You_Are_What_You_Eat:_A...

    Carolyn (vegan) and Rosalyn (omnivore) participated in the study with the goal of "increasing Filipino representation in scientific studies". [7] After the study, both returned to an omnivorous diet but now include more plant-based meals. [7] Pam (vegan) and Wendy (omnivore) are South African chefs who run a catering

  7. Want To Eat More Plants in 2021? These Vegetarian Middle ...

    www.aol.com/lifestyle/want-eat-more-plants-2021...

    The 10 vegetarian Middle Eastern food recipes featured here (including dishes and ingredients from Syria, Turkey, Lebanon, Palestine, and other countries in the region) prove you don’t ...

  8. Plant-based diet - Wikipedia

    en.wikipedia.org/wiki/Plant-based_diet

    Food from plants. A plant-based diet is a diet consisting mostly or entirely of plant-based foods. [1] [2] It encompasses a wide range of dietary patterns that contain low amounts of animal products and high amounts of fiber-rich [3] plant products such as vegetables, fruits, whole grains, legumes, nuts, seeds, herbs, and spices.

  9. Grow These Shade-Loving Plants in the Darkest Corners ... - AOL

    www.aol.com/grow-shade-loving-plants-darkest...

    These shade-loving plants are perfect for outdoor and indoor gardens with dark spots. From Hosta to Begonias to Bleeding Hearts, here’s what to plant in shade. Grow These Shade-Loving Plants in ...

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