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An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Infrared saunas are popular in alternative therapies , where they are claimed to help with a number of medical issues including autism , cancer , and COVID-19 , but these claims are entirely pseudoscientific .
The sauna is an important part of daily life, and families bathe together in the home sauna. There are at least 2 million saunas in Finland according to official registers. The Finnish Sauna Society believes the number can be as high as 3.2 million saunas (population 5.5 million). [ 62 ]
Jjimjilbang usually operate 24 hours a day. In the entrance, there are the doors labelled “men” or “women” and shoes are to be stored using a given key. Once inside, the shoe locker key is exchanged with another locker key to store clothes and belongings.