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  2. What You Can (and Can’t) Eat on Dr. Weil’s Anti-Inflammatory Diet

    www.aol.com/t-eat-dr-weil-anti-212400117.html

    By focusing on fresh fruits and vegetables, whole grains, and healthy fats, and avoiding ultra-processed foods, Mills says over time, the eating pattern can result in lower inflammation, which can ...

  3. 5 Types of Foods That Combat Inflammation - AOL

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    Fiber-filled foods. A healthy gut helps regulate inflammation (more on that later), so foods high in fiber such as beans, lentils, and whole grains feed good gut bacteria to promote microbiome ...

  4. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    May slow clotting; contraindicated for people with bleeding disorders and before and after surgery. May induce uterine contractions; contraindicated when pregnant or nursing. [21] Pyrrolizidine alkaloids (contained in comfrey, borage, senecio, coltsfoot, and others) Liver damage [5] Reserpine: Rauvolfia serpentina

  5. Artemisia absinthium - Wikipedia

    en.wikipedia.org/wiki/Artemisia_absinthium

    John Locke, in his 1689 book titled An Essay Concerning Human Understanding, used wormwood as an example of bitterness, writing, "For a child knows as certainly before it can speak the difference between the ideas of sweet and bitter (i.e. that sweet is not bitter), as it knows afterwards (when it comes to speak) that wormwood and sugarplums ...

  6. Artemisia vulgaris - Wikipedia

    en.wikipedia.org/wiki/Artemisia_vulgaris

    Artemisia vulgaris, commonly known as mugwort, common mugwort, or wormwood, [note 1] is a species of flowering plant in the daisy family Asteraceae. It is one of several species in the genus Artemisia commonly known as mugwort , although Artemisia vulgaris is the species most often called mugwort.

  7. Easy-Breezy Dinners That Fight Inflammation (Weekly Plan ...

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    By adapting your meals to focus on foods known for having anti-inflammatory benefits, like dark-colored fruits and vegetables, whole grains and omega-3-rich foods, you could help reduce your risk ...