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  2. The health benefits of Dry January: Why you should try a ...

    www.aol.com/health-benefits-dry-january-why...

    Dry January began in 2012 as an initiative by Alcohol Change UK, a British charity, to “ditch the hangover, reduce the waistline and save some serious money by giving up alcohol for 31 days.”

  3. Dry January: What is it and how beneficial can giving up ...

    www.aol.com/dry-january-beneficial-giving...

    For information and resources about alcohol-related problems and health, visit the website of the National Institute of Alcohol Abuse and Alcoholism (NIAAA) HERE. Editor's note: This piece was ...

  4. What Really Happens to Your Body a Week After You Stop ... - AOL

    www.aol.com/really-happens-body-week-stop...

    According to The National Institute for Health, light drinking is defined as seven drinks per week for women, with no more than three in one day, and no more than 14 drinks per week for men, with ...

  5. 48 Hours (TV program) - Wikipedia

    en.wikipedia.org/wiki/48_Hours_(TV_program)

    The program was created by former CBS News president Howard Stringer.It drew its title, inspiration and original format from the CBS News documentary 48 Hours on Crack Street, which aired in September 1986, centering on the drug crisis plaguing a number of U.S. neighborhoods.

  6. 4 unexpected benefits of giving up alcohol for Dry January

    www.aol.com/news/4-unexpected-benefits-giving...

    The Dry January campaign was started in 2013 in England and is now becoming more and more popular in the U.S. "Alcohol consumption is a generally accepted part of our society and culture but a lot ...

  7. Alcohol withdrawal syndrome - Wikipedia

    en.wikipedia.org/wiki/Alcohol_withdrawal_syndrome

    Alcohol hallucinosis: patients have transient visual, auditory, or tactile hallucinations, but are otherwise clear. [12] Withdrawal seizures: seizures occur within 48 hours of alcohol cessation and occur either as a single generalized tonic-clonic seizure or as a brief episode of multiple seizures. [14]

  8. Short-term effects of alcohol consumption - Wikipedia

    en.wikipedia.org/wiki/Short-term_effects_of...

    Under conditions of moderate alcohol consumption where blood alcohol levels average 0.06–0.08 percent and decrease 0.01–0.02 percent per hour, an alcohol clearance rate of 4–5 hours would coincide with disruptions in sleep maintenance in the second half of an 8-hour sleep episode.

  9. Alcohol is not good for us. 5 tips to stay safe(r) if you drink

    www.aol.com/drink-not-drink-5-tips-142139741.html

    That equals about 12 ounces of regular beer (at 5% alcohol; some light beers have less) or 5 ounces of wine (at 12% alcohol) or 1.5 ounces of distilled spirits (at 40% alcohol or 80 proof ...