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  2. Mount Carmel Health System - Wikipedia

    en.wikipedia.org/wiki/Mount_Carmel_Health_System

    The company employs over 8,200 staff and 1,920 physicians in their outpatient facilities and four hospitals. [citation needed] Mount Carmel East opened in 1972 near Reynoldsburg. [1] It was followed by Mount Carmel Grove City in Grove City, Mount Carmel St. Ann's in Westerville, and Mount Carmel New Albany Surgical Hospital in New Albany. [2]

  3. Insomnia: What Exactly Is It & How Do I Treat It? - AOL

    www.aol.com/insomnia-exactly-treat-125700471.html

    Make an appointment with your primary care provider if you frequently have poor sleep, especially if it’s starting to impact your daily life. If you can’t get enough shut-eye, keeping a sleep ...

  4. OhioHealth - Wikipedia

    en.wikipedia.org/wiki/OhioHealth

    OhioHealth is a not-for-profit system of hospitals and healthcare providers based in Columbus and the Central Ohio area. The system consists of 15 hospitals, 200+ ambulatory sites, hospice, home health, medical equipment and other health services spanning 47 Ohio counties. [1]

  5. Behavioral sleep medicine - Wikipedia

    en.wikipedia.org/wiki/Behavioral_sleep_medicine

    The clinical practice of behavioral sleep medicine applies behavioral and psychological treatment strategies to sleep disorders. [3] [12] BSM specialists provide clinical services including assessment and treatment of sleep disorders and co-occurring psychological symptoms and disorders, often in conjunction with pharmacotherapy and medical devices that may be prescribed by medical professionals.

  6. Why your phone doesn’t make for the best alarm clock - AOL

    www.aol.com/one-small-thing-help-sleep-130059433...

    At the end of a night of sleep, people usually go in and out of a cycle called REM, or rapid eye movement sleep, said Dr. Brandon Peters-Mathews, a neurologist and sleep medicine physician with ...

  7. Experts Warn Against Viral "Sleepmaxxing" Trend - AOL

    www.aol.com/experts-warn-against-viral-sleepmax...

    Sleep is a normal physiological process, but it sometimes requires work to make it truly restorative, notes Dr. Haq. Pay attention to your body, exercise regularly, eat healthy foods and see your ...