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  2. Are Wheat Thins Healthy? We Asked a Dietitian - AOL

    www.aol.com/lifestyle/wheat-thins-healthy-asked...

    One serving of 16 Wheat Thins crackers provides: Nutrition (Per 16-cracker serving): Calories: 140 Fat: 5 g (Saturated Fat: 0 g) Sodium: 200 mg Carbs: 22 g (Fiber: 3 g, Sugar: 5 g) Protein: 2 g ...

  3. 12 Unhealthiest Cereals — Ranked by Sugar Content - AOL

    www.aol.com/12-unhealthiest-cereals-ranked-sugar...

    Per 1 cup: 170 calories, 3 g fat (0 g saturated fat), 240 mg sodium, 34 g carbs (<1 g fiber, 18 g sugar), 2 g protein. Despite the likeness, Post's Honey Oh's contains 6 more grams of sugar per ...

  4. Why not all 'high-protein' food products are good for you - AOL

    www.aol.com/why-not-high-protein-food-070000397.html

    One study’s findings suggest that processed foods with protein claims may not be the healthiest option and may contain high fat, sodium, and sugar levels. ... Common protein sources include nuts ...

  5. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  6. Hordein - Wikipedia

    en.wikipedia.org/wiki/Hordein

    Coeliacs are able to find specialist breads that are low in hordein, gliadin and other problematic glycoproteins, just as they can find gluten free beer which either uses ingredients that do not contain gluten, or otherwise has the amounts of gliadin or hordein present controlled to stated limits.

  7. Gliadin - Wikipedia

    en.wikipedia.org/wiki/Gliadin

    Gliadin (a type of prolamin) is a class of proteins present in wheat and several other cereals within the grass genus Triticum. Gliadins, which are a component of gluten, are essential for giving bread the ability to rise properly during baking. Gliadins and glutenins are the two main components of the gluten fraction of the wheat seed.

  8. The 60 Unhealthiest Grocery Store Foods in America - AOL

    www.aol.com/60-unhealthiest-grocery-store-foods...

    Per serving: 260 calories, 6 g fat (2.5 g saturated fat), 790 mg sodium, 47 g carbs (2 g fiber, 3 g sugar), 7 g protein. Rice-A-Roni gives you the option to make a quick rice dish with little to ...

  9. Gluten - Wikipedia

    en.wikipedia.org/wiki/Gluten

    These protein classes are collectively referred to as "gluten". [4] The storage proteins in other grains, such as maize and rice (rice protein), are sometimes called gluten, but they do not cause harmful effects in people with celiac disease. [3] Bread produced from wheat grains contains gluten.

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