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Whether you’re ready to try your hand at a batch of creamy yogurt, or you’re simply looking for easy and fun ways to eat more fermented foods, we have 30 recipes to help you do just that.
These fermentation recipes for beginners are easy and delicious! Here’s what to ferment when you’re just starting out. Miso, rhubarb, yogurt, and vegetables.
This is a list of 52 easy fermented food recipes that do not require whey. I chose 52 recipes so that you (and I) can try a different fermented food recipe each week for an entire year.
Whether you’re using a fermentation crock or some mason jars, we’ve compiled a list of some of the best fermentation recipes available. Some are traditional recipes that you’ll recognize, while others are a modern take on a classic family favorite.
Whether you are fermenting for convenience, for health, for self sufficiency, or to use up the mounds of produce that you have grown in your garden, this post is the ultimate fermentation recipe list!
50+ Fermented Food Recipes to Try. The toughest part of fermenting? Taking the first step to try something different. Once you clear that (mental) hurdle, it’s easy. These recipes for fermented foods bring together garden fresh veggies and probiotics for your digestive system.
Learn how to make kimchi, sauerkraut, kefir, kombucha, salsa, and more so you can enjoy the lasting benefits of probiotics. It's so easy and inexpensive to make these recipes at home – check out my examples and inspiration.
Salty, savory and excellent for gut health, these fermented vegetable recipes are a breeze to make. Try pickles, sauerkraut, kimchi and more.
Fermented foods taste amazing and many of them are fabulous for your health! There are so many different kinds of fermented food recipes that you can find something for everyone!
After you master sauerkraut, I suggest trying out fermentation for pickles and other “vine-growing” vegetables. By vine growing, I mean it grows on a branching plant from a flower. Here are my top five easy fermented vegetable recipes for beginners.