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Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins and heart-healthy fats. ... This easy chicken fajita pasta bake perfectly ...
If you just started the Mediterranean diet, ... View Recipe. Pasta with Garlicky Tomato Sauce & Bay Scallops. ... View Recipe. Chicken Parmesan Soup. Photographer: Morgan Hunt Glaze, Prop Stylist ...
This one-pan chicken pasta combines lean chicken breast and sautéed spinach for a one-bowl meal that's garlicky, lemony and best served with a little Parm on top. View Recipe Green Shakshuka with ...
These Mediterranean diet casseroles offers at least 15 grams of protein per serving from ingredients like poultry, seafood and legumes to help you stay full for longer.
Get the recipe: Cheesy Pesto And Chicken Pasta Bake. ... Get the recipe: Fresh And Vibrant Mediterranean Pasta Salad. Mark Boughton Photography. This pasta casserole hits all the comfort food buttons.
To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.
Get the Chicken Florentine Pasta recipe. PHOTO: RACHEL VANNI; FOOD STYLING: BROOKE CAISON. ... For this Mediterranean-inspired recipe, you just arrange your salmon on a sheet tray (lined with ...
In this quick 20-minute dinner recipe, tender penne pasta is combined with garlic, roasted red peppers and spinach and topped with crumbled feta cheese for a fast and easy Mediterranean-inspired meal.