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  2. What Experts Want You to Know About Peppermint Tea - AOL

    www.aol.com/lifestyle/experts-want-know...

    For fresh peppermint tea, in a tea infuser or small saucepan, combine 1 cup boiling water and 10 to 15 leaves of fresh peppermint. Let steep 3 to 5 minutes, according to your desired strength ...

  3. 4 health benefits of peppermint, from easing indigestion to ...

    www.aol.com/lifestyle/4-health-benefits...

    Peppermint leaf and peppermint oil have “a long history of use for treating digestive disorders and can be helpful for nausea, reducing bloating or treating cold sores," Dr. Teresa Lovins, who ...

  4. Mint herbal tea - Wikipedia

    en.wikipedia.org/wiki/Mint_herbal_tea

    In India, traditional mint tea called pudina chai (पुदीना चाय) is made by steeping spearmint or peppermint in hot chai. [3] [4] Due to the high content of essential oils in leaves (1–2.5%), especially menthol, mint tea is popular for its curative effects.

  5. 8 Health Benefits of Peppermint - AOL

    www.aol.com/lifestyle/food-8-health-benefits...

    Peppermint is available all year round, but always manages to garner lots of attention during the winter months, adding a splash of cool minty flavor to tons of holiday dishes and sweets. While it ...

  6. Herbal tea - Wikipedia

    en.wikipedia.org/wiki/Herbal_tea

    The traditional form is a water-based suspension of kava roots. Kratom tea made from the dried leaves of the kratom tree. It has opioid-like properties and some stimulant-like effects. [14] [15] St. John's wort tea, the plant has been shown to have antidepressant properties according to a 2017 meta-analysis. [16]

  7. Mentha - Wikipedia

    en.wikipedia.org/wiki/Mentha

    Mint was originally used as a medicinal herb to treat stomach ache and chest pains. [33] There are several uses in traditional medicine [34] and preliminary research for possible use of peppermint in treating irritable bowel syndrome. [33] Menthol from mint essential oil (40–90%) is an ingredient of many cosmetics and some perfumes.

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