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2. The #1 Gut-Healthy Canned Food to Buy at Costco ... - AOL

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   It’s no surprise that the most gut-healthy canned foods are generally canned fruit, veggies or legumes. Canned, frozen or fresh, they’re a good source of fiber, prebiotics, vitamins, minerals ...

3. The 7 Best Canned Foods for Lowering Triglycerides ... - AOL

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   We love this veggie for heart health since a ½-cup serving of canned pumpkin clocks in at fewer than 50 calories and provides 3 grams of triglyceride-lowering fiber. 6. Canned Tomatoes

4. 10 Best Canned Foods for Weight Loss - AOL

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   In this article, we'll explore the 10 best canned foods for weight loss, highlighting their nutritional benefits and versatile uses in healthy meal planning. 1. Canned Tomatoes

5. The 6 Best Canned Soups for Better Blood Sugar ... - AOL

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   Plus, we provide tips on how to pick out a healthy canned soup. Related: The 7 Best Canned Foods You Should Be Eating for Better Blood Sugar, ... Vegetables add fiber, potassium, antioxidants and ...

6. 15 Best Low-Sodium Canned Soups, According to Dietitians - AOL

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   Chock-full of heart-healthy vegetables, herbs, and spices, this ready-made soup comes in at under 300 milligrams of sodium per serving. Vegetables and heart health go hand-in-hand. Vegetables and ...

7. The 5 Best Canned Soups for Better Blood Pressure ... - AOL

   www.aol.com/5-best-canned-soups-better-120000978...

   For even more nutrition, pump up your soup with healthy, filling ingredients like vegetables, beans or lean protein. Then get ready to dig into a warm, nourishing bowl of comfort!