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  2. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    The 10 best and 10 worst fruits for you. AOL.com Editors. Updated October 16, 2017 at 4:33 PM. 9 Life-Changing Fruit Hacks. Experts agree that a diet rich in fruits and veggies is the way to go ...

  3. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

    www.aol.com/lifestyle/best-foods-eat-keep-blood...

    A healthy type 2 diabetes diet includes whole grains, healthy fat, veggies, and fruit. Dietitians share what to eat and avoid to keep your blood sugar stable.

  4. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  5. The 6 Best Fruits You Should Eat for Metabolic Syndrome ...

    www.aol.com/6-best-fruits-eat-metabolic...

    Metabolic syndrome is a cluster of conditions that increase your risk of developing type 2 diabetes, heart disease and stroke. ... Chickpea & Pomegranate Salad for a metabolic syndrome-friendly ...

  6. 4 Types of Food to Limit If You Have Type 2 Diabetes

    www.aol.com/lifestyle/20-best-foods-type-2...

    With the help of experts, we've complied a list of the best foods for those with type 2 diabetes to eat, along with what to avoid.

  7. These Low-Carb Fruits Are The Perfect Way To Satisfy Your ...

    www.aol.com/lifestyle/yes-eat-fruit-keto-diet...

    Registered dieticians recommend the 15 best low carb fruits for the keto diet. ... here are 15 keto-friendly fruits, selected by RDs, that pass the carb test. ... and lower risk of type 2 diabetes