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  2. International Fitness and Bodybuilding Federation - Wikipedia

    en.wikipedia.org/wiki/International_Fitness_and...

    In 1946, the IFBB was founded by brothers Ben and Joe Weider in Montreal, Canada, under the name "International Federation of Bodybuilders". The two founding countries were Canada and the United States. Ben Weider was the first IFBB President. In 1965 the first IFBB Mr. Olympia was held; the IFBB's first contest. [5]

  3. International Federation of Bodybuilding & Fitness ...

    en.wikipedia.org/wiki/International_Federation_of...

    In 1946, the International Federation of Bodybuilders (IFBB) was created. At the 1975 Mr. Universe and IFBB Congress, the IFBB established the IFBB Professional Committee (IFBB Pro Committee; later called the IFBB Professional Division (IFBB Pro Division)) to handle the professional bodybuilding division of the IFBB.

  4. Ariana Grande Does This Full-Body Workout 3 Times A Week - AOL

    www.aol.com/ariana-grande-does-full-body...

    She works out three times a week. The 31-year-old has a super busy schedule, but she makes time for regular workouts with celebrity trainer Harley Pasternak (who also exercises with Lady Gaga , NBD).

  5. Joe Weider - Wikipedia

    en.wikipedia.org/wiki/Joe_Weider

    The Weider body book. Contemporary Books. ISBN 978-0-8092-5429-3. Joe Weider; Bill Reynolds (1989). Joe Weider's ultimate bodybuilding: the master blaster's principles of training and nutrition. Contemporary Books. ISBN 978-0-8092-9775-7. Joe Weider (1990). The Best of Joe Weider's Flex Nutrition and Training Programs. McGraw-Hill.

  6. How Full-Body Workouts Can Help You Build Balanced Fitness - AOL

    www.aol.com/lifestyle/4-week-full-body-workout...

    This 4-week, full-body workout is designed to challenge every muscle group for a balanced training plan and balanced fitness ... Do this workout 3 times a week for the next 4 weeks. ... Show comments.

  7. Ronnie Coleman - Wikipedia

    en.wikipedia.org/wiki/Ronnie_Coleman

    In 1995 Coleman won his first pro show, winning 1995 Canada Pro Cup. He also improved on his placement at Mr. Olympia, emerging 11th at 1995 Mr. Olympia held in Atlanta, Georgia. He also secured 4th place at 1995 IFBB French Grand Prix, 6th place at 1995 IFBB Russian Grand Prix, 3rd place at 1995 IFBB Ukrainian Grand Prix, 6th place at 1995 ...

  8. Robby Robinson (bodybuilder) - Wikipedia

    en.wikipedia.org/wiki/Robby_Robinson_(bodybuilder)

    He went on to win many IFBB contests, including the first annual Night of the Champions in 1979 as well as the first Masters Olympia in 1994. He was the Masters Olympia overall champion the first year that the event was held in 1994 and won the 50+ division at the same contest in 1997 and 2000.

  9. Hal Johnson and Joanne McLeod - Wikipedia

    en.wikipedia.org/wiki/Hal_Johnson_and_Joanne_McLeod

    Over 300 90-second episodes of BodyBreak have been produced, [6] with the first 128 segments created between 1988 and 1994. [3] The show focuses on how exercise can be incorporated into daily life. [1] The program was conceived by McLeod and Johnson after meeting in a gym. [1]