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  2. Grounding (discipline technique) - Wikipedia

    en.wikipedia.org/wiki/Grounding_(discipline...

    Grounding is a general discipline technique throughout the Western world, particularly in the Anglosphere of the United States and Canada, and other countries heavily inline with American mass media which restricts children or teenagers at home from going out or pursuing their favorite activities, except for any obligations (for example, attending school, religious church services, or any ...

  3. Nature therapy - Wikipedia

    en.wikipedia.org/wiki/Nature_therapy

    Nature therapy could reduce aggression and improve relationship skills. [20] Sounds of nature alone can be enough to affect relaxation and enhance positive emotions while reducing negative emotions, including depression and anger. [21] Perceiving nature can lower stress levels and aid in recovery for diastolic and systolic blood pressures. [22]

  4. Psychological first aid - Wikipedia

    en.wikipedia.org/wiki/Psychological_first_aid

    Psychological first aid (PFA) is a technique designed to reduce the occurrence of post-traumatic stress disorder. It was developed by the National Center for Post Traumatic Stress Disorder (NC-PTSD), a section of the United States Department of Veterans Affairs , in 2006.

  5. Grounding - Wikipedia

    en.wikipedia.org/wiki/Grounding

    Grounding, a strategy for coping with stress or other negative emotions; Grounding in communication, the collection of mutual knowledge, beliefs, and assumptions; "common ground" Ground (electricity), a common return path for electric current; Symbol grounding problem, a problem in cognition and artificial intelligence

  6. Hakomi - Wikipedia

    en.wikipedia.org/wiki/Hakomi

    [5] Unlike other forms of therapy, Hakomi relies on mindfulness as its main tool, rather than using it as an aid to more traditional psychotherapy. The Hakomi Method follows this general outline: [5] [6] Create healing relationship: Client and therapist work to build a relationship that maximizes safety and the cooperation of the unconscious ...

  7. Three Hours To Change Your Life - images.huffingtonpost.com

    images.huffingtonpost.com/2013-01-04-ThreeHours...

    the first has somehow, in some way, been my best year yet. So, as I often say to participants in the workshop, “If a school teacher from Nebraska can do it, so can you!”

  8. Emotional Freedom Techniques - Wikipedia

    en.wikipedia.org/wiki/Emotional_Freedom_Techniques

    This is an accepted version of this page This is the latest accepted revision, reviewed on 30 September 2024. Form of pseudoscientific counseling intervention Not to be confused with Emotionally focused therapy. Emotional Freedom Techniques Alternative medicine Claims Tapping on "meridian points" on the body, derived from acupuncture, can release "energy blockages" that cause "negative ...

  9. 5 Tips to Make the Best Alcohol-Free Cocktails, According to ...

    www.aol.com/5-tips-best-alcohol-free-182900197.html

    Gone are the days of the sad mocktail — the cranberry cocktail topped with a bit of seltzer or a blend of every juice behind the bar. A growing number of bartenders are paying just as much ...