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These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein to help you meet your goals. ... 30 Vegetarian Casseroles for Weight Loss.
These 3-step dinner recipes, like tomato pasta or pesto gnocchi, have at least 15 grams of protein per serving for a nourishing vegetarian dish. 20 High-Protein, Vegetarian Dinners in 3 Steps or ...
Breakfast Coconut & Chia Rice Pudding. In a mason jar, whisk ¼ cup chia seeds, 2 heaping Tbsps vanilla rice protein powder, 1 oz coconut milk, 3 oz vanilla rice milk, 1 tsp vanilla extract, and ...
If you need inspiration for some meatless dinner recipes, add these delicious vegetarian dishes to your menu! These dishes pack in at least 15 grams of protein and 6 grams of fiber per serving ...
Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (172 calories) ¾ cup low-fat plain strained Greek-style yogurt. ¾ cup raspberries. Lunch (365 calories)
Protein is an essential nutrient. See the 15 best high-protein, low-calorie foods for weight loss under 200 calories from both animal and plant-based protein.
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