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  2. Nigella sativa - Wikipedia

    en.wikipedia.org/wiki/Nigella_sativa

    The genus name Nigella is a diminutive of the Latin niger "black", referring to the seed color. [6] [7] The specific epithet sativa means "cultivated".[6]In English, Nigella sativa and its seed are variously called black caraway, black seed, black cumin, fennel flower, nigella, nutmeg flower, Roman coriander, [3] [6] black onion seed [8] and kalonji.

  3. Nigella - Wikipedia

    en.wikipedia.org/wiki/Nigella

    Nigella damascena has been grown in English cottage gardens since the Elizabethan era, commonly called love-in-a-mist. Nigella hispanica is a taller species with larger blue flowers, red stamens, and grey leaves. Nigella seeds are self-sowing if the seed pods are left to mature. The dried seed capsules can also be used in flower arrangements.

  4. Black cumin - Wikipedia

    en.wikipedia.org/wiki/Black_cumin

    Caraway seeds appear brown in color, while Black Cumin is mostly black with a slight curve shape. This seed may be used in rice water to bring a slight flavor to the rice. Nigella sativa, black caraway is also called kalonji or nigella, and more common in the Far East, Mideast, Bangladesh, India and Africa. The seeds vary in shape, are pure ...

  5. List of Bangladeshi spices - Wikipedia

    en.wikipedia.org/wiki/List_of_Bangladeshi_spices

    Fennel seed মৌরি Mouri Black Cumin: কালো জিরে Kalo Jira Sweet, floral and smoky cumin and anise-like flavor. Smaller than regular cumin. Often mistaken for caraway seed. Though English translation is black cumin, the term black cumin is also used as English translation of Nigella sativa, kalonji Vinegar ...

  6. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/lifestyle/7-day-high-protein-anti...

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  7. 24 Easy Heart-Healthy Breakfast Recipes to Make for Busy Mornings

    www.aol.com/24-easy-heart-healthy-breakfast...

    Muesli, a Swiss breakfast cereal, is soaked in liquid overnight, softening the oats, nuts, seeds and dried fruits. This version is chock-full of apples from the applesauce, apple juice and fresh ...