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Creamy Strawberry Smoothie. ... The combination of kale and avocado makes this healthy smoothie recipe extra green. Chia seeds lend a heart-healthy punch of fiber and omega-3 fatty acids.
This strawberry-chocolate smoothie is so creamy and delicious, you might want it as a dessert, too. ... spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little ...
Creamy Avocado Smoothie. ... This option incorporates a half cup of low-fat milk and a tablespoon of chia seeds to pack in the taste while cutting the fat. ... Green Tea Almond Strawberry Smoothie.
This healthy green smoothie gets super creamy from the frozen banana and avocado. ... Strawberry-Almond Smoothie. ... The addition of chia seeds in the quick “jam” topping adds heart-healthy ...
The chia seeds transform overnight to create a thick, creamy pudding for a healthy grab-and-go breakfast. ... This healthy green smoothie gets super creamy from the frozen banana and avocado. Make ...
This collection of easy chia seed recipes will inspire you to think outside the box when it comes to using them in your favorite dishes. Next, try: 32 Sweet and Savory Peanut Butter Recipes
The thicker consistency of the strained yogurt (e.g., Greek-style or skyr) helps it hold its shape and mimic scoops of ice cream. Plus, it has more protein for staying power than regular yogurt.
Anti-Inflammatory Strawberry Chia Pudding. Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley ... while chia seeds offer omega-3 fatty acids, fiber and protein—all key ...