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Lots of seeds and nuts in the granola add a nice textural counterpoint to the soft banana and juicy kiwi in this breakfast-friendly spin on a banana split. View Recipe Tropical Overnight Oats
And if you already love chia seeds and know about their many health benefits, then you will definitely appreciate this roundup of the 51 best chia seed recipes that go way beyond chia seed pudding ...
This breakfast smoothie is packed with protein, fiber, unsaturated fats and essential vitamins and minerals. ... Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia ...
Chia seeds thicken the mixture as it sits, and they offer a healthy dose of fiber and omega-3 fats. Store these oats in individual airtight containers (like a mason jar) for an easy breakfast on ...
There's also chia seeds for protein and omega-3 fatty acids, flaxseeds for fiber, and coconut meat and milk for healthy fat with a tropical flavor. Tropical Whirl Smoothie by Audrey Johns Green ...
Anti-Inflammatory Breakfast Smoothie. View Recipe. Photographer: Morgan Hunt Glaze, Food Stylist: Julian Hensarling, Prop Stylist: Shell Royster ... spinach and pineapple smoothie. Chia seeds add ...
To make this green smoothie recipe a meal-in-a-glass, musician Mraz adds a tablespoon of coconut oil and some sprouted flax or chia seeds. View Recipe Read the original article on Eating Well .
The chia seeds form a gel-like consistency to help move digestion along easily, and the kick of cayenne pepper acts as an intestinal stimulant. View Recipe Anti-Inflammatory Breakfast Smoothie