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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    1 ⁄ 16 cup 12: 14.7868 2 tablespoons = 1 fluid ounce fluid ounce: fl.oz. or oz. 1 ⁄ 8 cup 1 29.5735 2 fluid ounce = 1 wineglass wineglass‡ wgf. 1 ⁄ 4 cup 2 59.1471 2 wineglasses = 1 teacup gill‡ or teacup‡ tcf. 12 cup 4 118.294 2 teacups = 1 cup cup: C 12 pint 8 236.588 2 cups = 1 pint pint: pt. 12 qt 16 473.176 ...

  3. Cup (unit) - Wikipedia

    en.wikipedia.org/wiki/Cup_(unit)

    The cup is a cooking measure of volume, commonly associated with cooking and serving sizes.In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup commonly being rounded up to 240 millilitres (legal cup), but 250 ml is also used depending on the ...

  4. Measuring cup - Wikipedia

    en.wikipedia.org/wiki/Measuring_cup

    Dry measure cups without a scale are sometimes used, in sets typically of ⁠ 1 / 4 ⁠, ⁠ 1 / 3 ⁠, ⁠ 1 / 2 ⁠, and 1 cup. The units may be milliliters or fractions of a liter, or the cup (unit, with varying definitions) with its fractions (typically ⁠ 1 / 4 ⁠, ⁠ 1 / 3 ⁠, ⁠ 1 / 2 ⁠, ⁠ 2 / 3 ⁠, and ⁠ 3 / 4 ⁠), pints ...

  5. Start 2025 With This Superfood Smoothie Recipe: How to ... - AOL

    www.aol.com/start-2025-superfood-smoothie-recipe...

    1 ½ cup filtered water. 1 ½ cup kale, chopped. 1 small red apple (or ½ large), cubed. ... Saturated fat: 2 grams. Trans fat: 0 grams. Sodium: 62 milligrams. Total carbohydrates: 19 grams.

  6. 30-Day High-Protein Meal Plan for Healthy Aging, Created by a ...

    www.aol.com/lifestyle/30-day-high-protein-meal...

    1 cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. Lunch (414 calories) ... One study showed that eating more protein (about 1.2 grams of protein per kilogram of body weight) can ...

  7. How to Make (& Remake) a Super Cucumber Salad That'll Never ...

    www.aol.com/remake-super-cucumber-salad-thatll...

    Servings: 2. Prep time: 5 minutes. Cook time: 35 minutes. Total time: 40 minutes. Salad and salad dressing ingredients: 2 English (aka hot-house) cucumbers. ¼ cup seasoned rice vinegar. 2 Tbsp ...

  8. Fluid ounce - Wikipedia

    en.wikipedia.org/wiki/Fluid_ounce

    An imperial fluid ounce is 1 ⁄ 20 of an imperial pint, 1 ⁄ 160 of an imperial gallon or exactly 28.4130625 mL. A US customary fluid ounce is 1 ⁄ 16 of a US liquid pint and 1 ⁄ 128 of a US liquid gallon or exactly 29.5735295625 mL, making it about 4.08% larger than the imperial fluid ounce. A US food labeling fluid ounce is exactly 30 mL.

  9. Look for whole-grain brown-rice pad thai noodles to add an additional 3 grams fiber to each serving. ... gluten-free taco lettuce wrap recipe—any fresh green sturdy enough to wrap around 1/2 cup ...