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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    A US fluid ounce is ⁠ 1 / 16 ⁠ of a US pint (about 1·04 UK fluid ounces or 29.6 mL); a UK fluid ounce is ⁠ 1 / 20 ⁠ of a UK pint (about 0·96 US fluid ounce or 28.4 mL). On a larger scale, perhaps for institutional cookery, a UK gallon is 8 UK pints (160 UK fluid ounces; about 1·2 US gallons or 4.546 litres), whereas the US gallon is ...

  3. Cup (unit) - Wikipedia

    en.wikipedia.org/wiki/Cup_(unit)

    The cup is a cooking measure of volume, commonly associated with cooking and serving sizes.In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup commonly being rounded up to 240 millilitres (legal cup), but 250 ml is also used depending on the ...

  4. List of conversion factors - Wikipedia

    en.wikipedia.org/wiki/List_of_conversion_factors

    Avoirdupois is a system of mass based on a pound of 16 ounces, while Troy weight is the system of mass where 12 troy ounces equals one troy pound. The symbol g 0 is used to denote standard gravity in order to avoid confusion with the (upright) g symbol for gram.

  5. Serving size - Wikipedia

    en.wikipedia.org/wiki/Serving_size

    The United States FDA recommends in their "2015-2020 Dietary Guidelines" that an American adult eating 2,000 calories a day should be consuming 2.5 cups of vegetables, 2 cups of fruit, 6 ounces of grain, 3 cups of dairy, 5.5 ounces of protein, and 27 grams of oils every day.

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  7. Ounce - Wikipedia

    en.wikipedia.org/wiki/Ounce

    A fluid ounce (abbreviated fl oz, fl. oz. or oz. fl.) is a unit of volume. An imperial fluid ounce is defined in British law as exactly 28.4130625 millilitres , [ 15 ] while a US customary fluid ounce is exactly 29.5735295625 mL, [ 16 ] and a US food labelling fluid ounce is 30 mL. [ 17 ]

  8. Baker percentage - Wikipedia

    en.wikipedia.org/wiki/Baker_percentage

    10 kg ingredient % lb oz kg g ... The flour's mass times the formula percentage equals the formula mass: ... 4.4–5.3 140–170 5.0–6.0 120–140

  9. Volume - Wikipedia

    en.wikipedia.org/wiki/Volume

    The precision of volume measurements in the ancient period usually ranges between 10–50 mL (0.3–2 US fl oz; 0.4–2 imp fl oz). [4]: 8 The earliest evidence of volume calculation came from ancient Egypt and Mesopotamia as mathematical problems, approximating volume of simple shapes such as cuboids, cylinders, frustum and cones.