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  2. Chenpi - Wikipedia

    en.wikipedia.org/wiki/Chenpi

    Chenpi contains volatile oils which include the chemical compounds nobiletin, hesperidin, neohesperidin, tangeretin, citromitin, synephrine, carotene, cryptoxanthin, inositol, vitamin B 1, and vitamin C. [2] Traditional Chinese herbal medicine uses the alcohol extracts of several citrus peels, including those extracted from mandarin orange and ...

  3. How to Eat Raw Garlic 10 Ways, From Dips and Dressings to ...

    www.aol.com/lifestyle/eat-raw-garlic-10-ways...

    When finely minced or grated, raw garlic adds a pop of flavor to even the simplest salad dressing.Use about ½ teaspoon of garlic for every ½ cup of olive oil.

  4. Ajika - Wikipedia

    en.wikipedia.org/wiki/Ajika

    Ajika or Adjika (Georgian: აჯიკა), is a Georgian [1] spicy, subtly flavored sauce or dip from Samegrelo region. Often used to flavor food. [2] Ajika is primarily pepper based and usually includes other spices such as coriander, fenugreek, or blue fenugreek.

  5. Ají (sauce) - Wikipedia

    en.wikipedia.org/wiki/Ají_(sauce)

    Ají is a spicy sauce that contains ají peppers, oil, tomatoes, cilantro (coriander), garlic, onions, and water.It is served as a condiment to complement main dishes, most oftentimes in Latin American cuisines, and prepared by blending its ingredients using a food processor or blender.

  6. Sheet-Pan Dinners That Fight Inflammation (Weekly Plan ... - AOL

    www.aol.com/sheet-pan-dinners-fight-inflammation...

    In addition to supporting eye health, carrots help support immune health and fight inflammation thanks to beta carotene and vitamin A. Complete the dish with some whole-wheat pita.

  7. You Only Need 4 Ingredients To Make Teriyaki Sauce At Home - AOL

    www.aol.com/only-4-ingredients-teriyaki-sauce...

    Japanese soy sauce. 3/4 c. mirin. 1/4 c. plus 2 tbsp. sake. 1 tbsp. plus 1 tsp. granulated sugar. Directions. In a medium pot over medium-high heat, bring soy sauce, mirin, sake, and granulated ...

  8. Stock (food) - Wikipedia

    en.wikipedia.org/wiki/Stock_(food)

    Master stock is a Chinese stock used primarily for poaching meats, flavored with soy sauce, sugar, ginger, garlic, and other aromatics. Prawn stock is made from boiling prawn shells. It is used in Southeast Asian dishes such as laksa. Remouillage is a second stock made from the same set of bones. Bran stock is bran boiled in water.

  9. What are the healthiest canned foods? From sardines to ... - AOL

    www.aol.com/lifestyle/healthiest-canned-foods...

    Canned sardines — small fish, big benefits. OK, sardines are polarizing. But if you can get past the mental hurdle, they’re one of the most nutrient-dense foods out there. Loaded with omega-3s ...