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  2. 21 3-Step, Heart-Healthy Breakfasts With 5 Ingredients - AOL

    www.aol.com/21-3-step-heart-healthy-220112071.html

    All you need is five ingredients and five minutes. It's versatile too: you can use any unsweetened milk for creaminess, your preferred yogurt, and the maple syrup or honey is optional. The vanilla ...

  3. The Best Breakfast for Heart Health, According to a Cardiologist

    www.aol.com/best-breakfast-heart-health...

    Best “Sweet” Breakfast: Oatmeal with Berries, Nuts and a Drizzle of Honey. Ingredients: Rolled oats (or steel-cut oats for a less-processed option) Plant-based milk (almond, soy or oat milk ...

  4. 8 Easy 5-Ingredient Meals for Weight Loss - AOL

    www.aol.com/lifestyle/8-easy-5-ingredient-meals...

    Nutrition (Per recipe): Calories: 373 Fat: 7 g (Saturated fat: 2 g) Sodium: 395 mg Carbs: 48 g (Fiber: 9 g, Sugar: 10 g) Protein: 22 g. Shrimp is a lean source of protein and cooks up quickly ...

  5. Salt substitute - Wikipedia

    en.wikipedia.org/wiki/Salt_substitute

    A salt substitute, also known as low-sodium salt, is a low-sodium alternative to edible salt (table salt) marketed to reduce the risk of high blood pressure and cardiovascular disease associated with a high intake of sodium chloride [1] while maintaining a similar taste. The leading salt substitutes are non-sodium table salts, which have their ...

  6. Lysogeny broth - Wikipedia

    en.wikipedia.org/wiki/Lysogeny_broth

    Lysogeny broth (LB) is a nutritionally rich medium primarily used for the growth of bacteria. Its creator, Giuseppe Bertani, intended LB to stand for lysogeny broth, [1] but LB has also come to colloquially mean Luria broth, Lennox broth, life broth or Luria –Bertani medium. [2] The formula of the LB medium was published in 1951 in the first ...

  7. The Best Foods to Help Kick Sodium from Your Diet - AOL

    www.aol.com/best-foods-help-kick-sodium...

    Look for low-sodium, plant-based sources. Vegetables oils, such as olive, canola, sunflower, safflower, peanut and corn. Unsalted butter (in moderation) Fresh Seasonings. Fresh Rosemary In Bowl On ...