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  2. 47 Office Lunch Ideas to Break Your Brown-Bag Rut - AOL

    www.aol.com/lifestyle/47-office-lunch-ideas...

    Well, thanks to these 47 easy, tasty office lunch ideas—like firecracker chicken and zucchini enchiladas—I’ll never forget to pack again, and hopefully you won’t, either.

  3. 24 Diabetic-Friendly Holiday Dessert Recipes for Everyone

    www.aol.com/24-diabetic-friendly-holiday-dessert...

    Spoonable Pumpkin Pie. Diabetic Living's take on the holiday classic is served in a bowl, with a spoon. More like a pudding, this recipe gets its "diabetic appropriate" rating thanks to canned ...

  4. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

    www.aol.com/75-easy-lunch-ideas-stressed...

    18. Joanna Gaines’s Peach Caprese Salad. Amy Neunsinger/Magnolia Table. Time Commitment: 10 minutes. Why We Love It: <30 minutes, <10 ingredients, special occasion-worthy, vegetarian. When it ...

  5. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    Diet in diabetes. A diabetic diet is a diet that is used by people with diabetes mellitus or high blood sugar to minimize symptoms and dangerous complications of long-term elevations in blood sugar (i.e.: cardiovascular disease, kidney disease, obesity). Among guideline recommendations including the American Diabetes Association (ADA) and ...

  6. 55 Cheap and Easy Lunch Ideas That'll Recharge Your Day - AOL

    www.aol.com/55-cheap-easy-lunch-ideas-171500100.html

    1. Caprese Sub. Everybody likes a caprese salad, of course, but there's an easy way to level it up into an elite meatless lunch. The secret, as with so many sandwiches, is in the sauce and the ...

  7. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    Limit intake of fats to no more than 30% of total caloric intake, preferring unsaturated fats to saturated fats. Avoid trans fats. Eat at least 400 grams of fruits and vegetables per day (not counting potatoes, sweet potatoes, cassava, and other starchy roots). A healthy diet also contains legumes (e.g. lentils, beans), whole grains, and nuts.