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Following a low-carb diet can potentially help you lose weight, lower your cholesterol and blood pressure and reduce your risk for type 2 diabetes. It’s no wonder you’ve decided to give it a go.
1. Burrito bowl. Burritos need not be reserved for plates and nights out. Moskovitz loves mixing fiber-rich sources like one cup of beans (13 grams of fiber) and one cup of brown rice (3.5 grams ...
Falafel Tabbouleh Bowls with Tzatziki. Meal-prepping a week's worth of lunches doesn't need to take hours in the kitchen. These Greek-inspired meal-prep bowls can be prepared in just 10 minutes ...
1. Caprese Sub. Everybody likes a caprese salad, of course, but there's an easy way to level it up into an elite meatless lunch. The secret, as with so many sandwiches, is in the sauce and the ...
Sandwiches & Wraps. 1. Avocado Egg Salad Sandwich. Photo: Liz Andrew/Styling: Erin McDowell. Time Commitment: 25 minutes. Why We Love It: <30 minutes, vegetarian, make ahead. If you have 25 ...
Well, thanks to these 47 easy, tasty office lunch ideas—like firecracker chicken and zucchini enchiladas—I’ll never forget to pack again, and hopefully you won’t, either.