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The shoes were released in six colorways and designed to create more traction for trail running. [11] In 2012, the ZigLite Run shoes debuted as a more flexible, better-cushioned running shoe with Zig 2.0 technology. [12] [13] The shoes were originally released in NHL inspired colorways [12] and later in neutral tones. [13]
Whether your feet are pounding the pavement or running off-road, note that you should replace your running shoes every 300 to 500 miles. Keep in mind that unlike RS Recommends: A Guide to the Best ...
It offers neutral and stability shoes for men and women with various cushion levels. [19] The men's and women's versions of each shoe model are built using gender-specific templates to accommodate anatomical differences. Altra calls this Fit4Her on the lady's side and is the only running shoe brand to do a female-specific fit line wide. [10]
For speed workouts, often held on tracks, lighter shoes with less cushioning and support may be used. Racing shoes are lighter (around 5 ounces) and have 4-6 spikes or "pins", which help with traction on hills and wet terrain. They have less cushion than trainers, are less supportive, and often utilize a springy spike plate made of rubber or ...
For road racing, trail running, and everything in between, we tested the best on running shoes to buy now.
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