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I vary the way I do it, dreaming either I’m in my studio, entirely the way it is, or all kinds of variations. The hardest thing is getting the sounds the same. It's never the same. It doesn't really come close to it. [14] James says that seventy per cent of his 1994 album Selected Ambient Works Volume II was written while lucid dreaming. [14]
The capacity to have lucid dreams is a trainable cognitive skill. [1] During a lucid dream, the dreamer may gain some amount of volitional control over the dream characters, narrative, or environment, although this control of dream content is not the salient feature of lucid dreaming.
A little over half the population has experienced a lucid dream at least once in their lives, according to a 2017 study, and about 20 percent of individuals experience lucid dreams at least once a ...
Lucid Dreaming: The power of being aware and awake in your dreams. J.P. Tarcher. ISBN 0-87477-342-3. LaBerge, Stephen; Rheingold, Howard (1990). Exploring the World of Lucid Dreaming. National Geographic Books. ISBN 0-345-37410-X. LaBerge, Stephen (2004). Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life. ISBN 1-59179 ...
With other lucid-dream-inducing technologies, sleepers have been able to enter the lucid dream state, but they can quickly forget they are dreaming or get overexcited and wake up, he said ...
Brad, an obnoxious yet skilled lucid dreamer, wishes the same scenario between him and the shy Honora. The professor is conducting a double-blind study. The lucid dreaming serves as a distraction to study group dynamics. However, Burns' interest in the dream data increases as the four began showing promising results with the exercises.
Dream diaries are also used by some people as a way to help induce lucid dreams, and are regarded as a useful tool in improving dream recall. The use of a dream diary was recommended by Ann Faraday in The Dream Game as an aid to memory and a way to preserve details, many of which are otherwise rapidly forgotten no matter how memorable the dream ...
Others say polyphasic sleep allows them to have more lucid dreaming or being conscious while dreaming. Another reason some people choose this type of sleep pattern is so they have more time during ...