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  2. The best 16 foods to relieve constipation fast ... - AOL

    www.aol.com/news/best-16-foods-relieve...

    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  3. How to Make Yourself Poop When You Need Fast Constipation Relief

    www.aol.com/yourself-poop-fast-relief-according...

    2. Try a laxative. An osmotic (better known as a laxative) is a type of medication that draws water into your bowel to unblock you. Polyethylene glycol and bisacodyl are popular options.Again ...

  4. Here's What Happens to Your Body if You Eat Cinnamon ... - AOL

    www.aol.com/heres-happens-body-eat-cinnamon...

    As long as you keep your cinnamon consumption under a teaspoon a day (or under half a teaspoon a day if you weigh less than 154 lbs—just to be safe), you will reap its many benefits without ...

  5. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is a bowel dysfunction that makes bowel movements infrequent or hard to pass. [2] The stool is often hard and dry. [4] Other symptoms may include abdominal pain, bloating, and feeling as if one has not completely passed the bowel movement. [3]

  6. Fletcher's Laxative - Wikipedia

    en.wikipedia.org/wiki/Fletcher's_Laxative

    Other ingredients: citric acid, flavor, glycerin, methylparaben, propylparaben, purified water, sodium benzoate, sucrose; Non-alcoholic; Non-prescription; Acts within 6–12 hours. There are no known drug interactions, although as a stimulant laxative it may affect how long a medicine remains in the digestive tract.

  7. Chinese herbology - Wikipedia

    en.wikipedia.org/wiki/Chinese_herbology

    Some of these are considered as main herbs, some as ancillary herbs; within the ancillary herbs, up to three categories can be distinguished. [22] Some ingredients are added to cancel out toxicity or side-effects of the main ingredients; on top of that, some medicinals require the use of other substances as catalysts.