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  2. Why It's So Hard to Sleep as You Get Older

    www.aol.com/why-hard-sleep-older-110000748.html

    For many over 65, a night of undisturbed sleep is not an option. The causes are varied, including menopause and sleep apnea. ... While snoring can occur at any stage of life, it is more common as ...

  3. Snoring - Wikipedia

    en.wikipedia.org/wiki/Snoring

    Snoring is the vibration of respiratory structures and the resulting sound due to obstructed air movement during breathing while sleeping. The sound may be soft or loud and unpleasant. Snoring during sleep may be a sign, or first alarm, of obstructive sleep apnea (OSA). Research suggests that snoring is one of the factors of sleep deprivation.

  4. Microsleep - Wikipedia

    en.wikipedia.org/wiki/Microsleep

    According to one Centers for Disease Control and Prevention (CDC) study, among 74,571 adult respondents in 12 U.S. states, 35.3% reported <7 hours of sleep during a typical 24-hour period, 48.0% reported snoring, 37.9% reported unintentionally falling asleep during the day at least once in the preceding month, and 4.7% reported nodding off or ...

  5. Nocturnal penile tumescence - Wikipedia

    en.wikipedia.org/wiki/Nocturnal_penile_tumescence

    The goal of nocturnal penile tumescence testing is to determine whether one can experience an erection while sleeping after reporting that they are unable to experience an erection while awake. On average, one has 3–5 episodes of NPT each night, and each episode lasts 30–60 minutes, although the duration is reduced with advanced age. [ 16 ]

  6. This is the easiest solution to prevent snoring

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  7. Hormones linked to sleep apnoea and snoring in ... - AOL

    www.aol.com/hormones-linked-sleep-apnoea-snoring...

    Researchers suggest adjusting female sex hormones might be a way to reduce the high prevalence of obstructive sleep apnoea. Hormones linked to sleep apnoea and snoring in postmenopausal women ...

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