Ads
related to: dried apricots nutrition information
Search results
Results From The WOW.Com Content Network
Organic fruit not treated with sulfur vapor is darker in color and has a coarser texture. [5] Generally, the lighter the color, the higher the SO 2 content. Ethnic foods based on dried apricots include qubani ka meetha in India and chamoy in Mexico. Dried apricots are an important source of carotenoids and potassium. [6]
Dried apricots are a type of traditional dried fruit. Dried apricots are 63% carbohydrates, 31% water, 4% protein, and contain negligible fat. When apricots are dried, the relative concentration of micronutrients is increased, with vitamin A, vitamin E, and potassium having rich contents (Daily Values above 20%, table).
1 cup of sliced fresh raw fruit, 2.3 grams of protein. 1 cup of dried apricot halves, 4.4 grams of protein ... They’re nutrient-dense and low in calories. These fruits also contain a lot of ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Experts explain if apricots are good for you, the health benefits of apricots, and apricot recipes so you can enjoy the stone fruit during its peak season.
If you're on the go, 7-Eleven's nut and dried fruit pack can give you a quick boost of energy. ... Dried cranberries. Apples. Grapes. Calories: 460-530 Total Fat: 22g-31g Protein: 20g-26g