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The best-supported treatment for tinnitus is cognitive behavioral therapy (CBT). [5] [84] [102] It decreases the stress those with tinnitus feel. [103] This appears to be independent of any effect on depression or anxiety. [102] Acceptance and commitment therapy (ACT) also shows promise in the treatment of tinnitus. [104] Relaxation techniques ...
TTTS can present as a variety of symptoms, including sensation of fullness in the ear, tinnitus, rhythmic sounds such as clicks and flutter of the tympanic membrane, ear fullness, a frequent "popping" sensation, hyperacusis, and mild vertigo. [3] These symptoms tend to last for a short period of time.
The annoyance of tinnitus also tends to decline over time. In some people, tinnitus spontaneously disappears. [1] A Cochrane review found only one sufficiently rigorous study of TRT and noted that while the study suggested benefit in the treatment of tinnitus, the study quality was not good enough to draw firm conclusions. [5]
The American Tinnitus Association estimates there are roughly 200 health disorders that can generate tinnitus symptoms. Not exactly a small number. Not exactly a small number. Photo: Getty
Common symptoms include: Low-frequency sensorineural hearing loss. A feeling of fullness in the ear. Tinnitus (ringing in the ear). Diplacusis (the perception of sound being a different pitch in one ear). Hyperacusis (an intolerance to loud sounds). Depression or anxiety that the condition will worsen or progress to Meniere's disease.
Treatment of diplacusis includes a full medical and audiological examination that may explain the nature of the problem. If needed, amplification may relieve the symptoms of diplacusis. Therapy in helping the patient understand the cause of the symptom and tinnitus retraining may provide some relief.