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  2. The Best Creamy Contour Sticks to Highlight Your Features - AOL

    www.aol.com/entertainment/best-creamy-contour...

    There are a number of different methods you can employ to sculpt your face, but our all-time favorite may be through using contour sticks The Best Creamy Contour Sticks to Highlight Your Features ...

  3. This One Machine Will Get You A Full Body Workout At Home ...

    www.aol.com/one-machine-full-body-workout...

    $1399.00 at amazon.com. The gym’s compact construction is great for small spaces, whether you live in an apartment or need to tuck your home gym into a small corner of your basement.

  4. 15 Trainer-Approved Moves For Building Your Dream Booty - AOL

    www.aol.com/build-stronger-butt-20-minute...

    Sculpt your butt and tone your lower body with the best trainer-approved glute exercises for a 20-minute at-home workout.

  5. Abdominal exercise - Wikipedia

    en.wikipedia.org/wiki/Abdominal_exercise

    Abdominal exercises are a type of strength exercise that affect the abdominal muscles (colloquially known as the stomach muscles or "abs"). Human abdominal consist of four muscles which are the rectus abdomens, internal oblique, external oblique, and transversus abdominis. [1] When performing abdominal exercises it is important to understand ...

  6. Crunch (exercise) - Wikipedia

    en.wikipedia.org/wiki/Crunch_(exercise)

    The crunch or curl-up is an abdominal exercise that works the rectus abdominis muscle. [1] It enables both building and defining "six-pack" abs and tightening the belly. Crunches use the exerciser's own body weight to tone muscle and are recommended by some experts [ like whom? ] , despite negative research results [ citation needed ] , as a ...

  7. Contouring - Wikipedia

    en.wikipedia.org/wiki/Contouring

    In the 1920s and 1930s, contouring could be seen in the film world. German actress Marlene Dietrich would contour her face for her films. She would accentuate the natural lines of her face with shading and sculpting. [3] In 1934, makeup artist Max Factor Sr. was famous for applying makeup for stage actors. He added shading to the face so that ...