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  2. How to Eat Fonio, a Healthy Grain That Can Replace Rice ... - AOL

    www.aol.com/eat-fonio-healthy-grain-replace...

    Just as rice, quinoa, rice, buckwheat, and other grains and seeds (yes, quinoa and buckwheat are seeds) can be ground into flours or used as core ingredients in a host of products, fonio can too ...

  3. 17 Genius Ways To Repurpose Leftover Soup - AOL

    www.aol.com/17-genius-ways-repurpose-leftover...

    1. Add to Grains. Turn yesterday’s soup into today’s healthy bowl. Start with a base of grains like rice, farro, or quinoa. Add roasted veggies and a protein.

  4. Chili's Not Just About Beans & Beef, & These 40 Recipes ... - AOL

    www.aol.com/chilis-not-just-beans-beef-221400433...

    Slow-Cooker Quinoa Chili. Chili is a hearty, flavorful, and easy-to-make meal. This version will fit any vegan and gluten-free lifestyle while also having meat-eaters coming back for seconds. It ...

  5. You Won't Miss The Meat In This Vegetarian Slow Cooker Quinoa ...

    www.aol.com/lifestyle/wont-miss-meat-vegetarian...

    Chili is a hearty, flavorful, and easy-to-make meal. This version will fit any vegan and gluten-free lifestyle while having meat eaters coming back for seconds.

  6. Arroz chaufa - Wikipedia

    en.wikipedia.org/wiki/Arroz_chaufa

    Besides rice, a common ingredient in most arroz chaufa is the cebollita china (spring onion, Allium fistulosum). It is also possible to adapt the recipe with other grains, like quinoa and wheat. [3] In some regions the rice is replaced with quinoa or pearled wheat while in others, rice is mixed with noodles.

  7. Vegetarian Chili with Barley, Quinoa and Beans Recipe - AOL

    www.aol.com/food/recipes/vegetarian-chili-barley...

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  8. Buddha bowl - Wikipedia

    en.wikipedia.org/wiki/Buddha_bowl

    [1] [2] These may include whole grains such as quinoa or brown rice, plant proteins such as chickpeas or tofu, and vegetables. [3] [4] The portions are not mixed on the plate or in the bowl, but arranged in an "artful" way. Buddha bowls have been compared to nourish bowls (a non-vegetarian version) and to poké bowls (a Hawaiian raw fish dish ...

  9. Guizhou cuisine - Wikipedia

    en.wikipedia.org/wiki/Guizhou_cuisine

    fried rice with egg and zao-la: 糟辣蛋炒饭 Fried rice with egg with zao-la chili sauce guai-lu fried rice 怪噜炒饭 /guài lū chǎo fàn/ free-style fried rice with Houttuynia, Chinese bacon, pickled vegetables and other vegetables of choice sour soup fish: 酸汤鱼 Not to be confused with 酸菜鱼, a famous Chongqing Dish.