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  2. 17 Genius Ways To Repurpose Leftover Soup - AOL

    www.aol.com/17-genius-ways-repurpose-leftover...

    1. Add to Grains. Turn yesterday’s soup into today’s healthy bowl. Start with a base of grains like rice, farro, or quinoa. Add roasted veggies and a protein.

  3. How to Eat Fonio, a Healthy Grain That Can Replace Rice ... - AOL

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    Calorie count: This grain is significantly lower in calories (140 calories per cup) than rice, pasta, or quinoa. How to Cook Fonio "Fonio has a neutral flavor with a subtle nuttiness and a ...

  4. 24 Vegetarian Casseroles for Weight Loss

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    This Southwestern-inspired one-skillet casserole is stuffed with quinoa and plenty of fresh vegetables. Sharp Cheddar cheese flavors the filling and adds a layer of ooey-gooey melted cheese on top ...

  5. Perpetual stew - Wikipedia

    en.wikipedia.org/wiki/Perpetual_stew

    The tradition of perpetual stew remains prevalent in South and East Asian countries. Notable examples include beef and goat noodle soup served by Wattana Panich in Bangkok, Thailand, which has been cooking for over 50 years as of 2025, [6] [7] and oden broth from Otafuku in Asakusa, Japan, which has served the same broth daily since 1945. [8]

  6. Cabbage, Kielbasa and Rice Soup Recipe - AOL

    homepage.aol.com/.../cabbage-kielbasa-and-rice-soup

    1. In a medium saucepan, combine 1 3/4 cups of the chicken broth with the rice and bring to a simmer. Cover and cook over low heat for 18 minutes, until the rice is tender. 2. Meanwhile, in a soup pot, heat the oil. Add the kielbasa and cook over moderately high heat until lightly browned, about 4 minutes.

  7. Zosui - Wikipedia

    en.wikipedia.org/wiki/Zosui

    Zōsui (雑炊, literally "miscellaneous cooking"), or ojiya (おじや), is a mild and thin Japanese rice soup akin to a rice-based vegetable soup.It is made from pre-cooked rice and dashi or water seasoned with either soy sauce or miso and cooked with other ingredients such as meat, seafood, mushrooms, and vegetables. [1]

  8. Arroz chaufa - Wikipedia

    en.wikipedia.org/wiki/Arroz_chaufa

    Besides rice, a common ingredient in most arroz chaufa is the cebollita china (spring onion, Allium fistulosum). It is also possible to adapt the recipe with other grains, like quinoa and wheat. [3] In some regions the rice is replaced with quinoa or pearled wheat while in others, rice is mixed with noodles.

  9. 76 Better-For-You Chicken Recipes That Are Unexpectedly Good

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    Try adding different spices, like the taco seasoning in our chicken fajitas; extra-flavorful sauces, like in our sheet-pan harissa chicken & sweet potatoes or our goddess bowls; or replacing ...