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  2. How to Eat Fonio, a Healthy Grain That Can Replace Rice ... - AOL

    www.aol.com/eat-fonio-healthy-grain-replace...

    Calorie count: This grain is significantly lower in calories (140 calories per cup) than rice, pasta, or quinoa. How to Cook Fonio "Fonio has a neutral flavor with a subtle nuttiness and a ...

  3. Crockpot Quinoa Lentil Tacos Recipe - AOL

    www.aol.com/food/recipes/crockpot-quinoa-lentil...

    fresh cilantro; hot sauce; salsa; sour cream and/or cheese (vegan or non-vegan) avocado; shredded lettuce; tortillas of your choice (gluten free, corn or whole wheat)

  4. Crockpot Quinoa Lentil Tacos - AOL

    www.aol.com/lifestyle/2014-12-29-crockpot-quinoa...

    The quinoa and lentil taco filling is made in the crock-pot. Just whip out the tortillas and toppings and you have a meal ready in minutes! Ingredients for the Filling: 1 sweet potato, peeled and ...

  5. Artificial rice - Wikipedia

    en.wikipedia.org/wiki/Artificial_rice

    Artificial rice is a grain product made to resemble rice. It is usually made from broken rice , sometimes with the addition of other cereals, and often fortified with micronutrients , including minerals , such as iron and zinc , and vitamins , such as vitamin A and vitamin B .

  6. Quinoa - Wikipedia

    en.wikipedia.org/wiki/Quinoa

    A weedy quinoa, Ch. quinoa var. melanospermum, is known from South America, but no equivalent closely related to Ch. nutalliae has been reported from Mexico so far. [ 22 ] Studies regarding the genetic diversity of quinoa suggest that it may have passed through at least three bottleneck genetic events, with a possible fourth expected:

  7. Meat alternative - Wikipedia

    en.wikipedia.org/wiki/Meat_alternative

    A tempeh burger Chinese style tofu from Buddhist cuisine is prepared as an alternative to meat. Two slices of vegetarian bacon. A meat alternative or meat substitute (also called plant-based meat, mock meat, or alternative protein), [1] is a food product made from vegetarian or vegan ingredients, eaten as a replacement for meat.

  8. Quinoa Fried Rice Recipe - AOL

    www.aol.com/food/recipes/quinoa-fried-rice

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  9. Golden rice - Wikipedia

    en.wikipedia.org/wiki/Golden_rice

    Golden rice is a variety of rice (Oryza sativa) produced through genetic engineering to biosynthesize beta-carotene, a precursor of vitamin A, in the edible parts of the rice. [ 1 ] [ 2 ] It is intended to produce a fortified food to be grown and consumed in areas with a shortage of dietary vitamin A .