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Use this pounds to kilo, kilo to pound converter tool. Convert Pounds to Kilo ... Conversion: CALCULATORS ...
Compare your weight loss progress with others using the percentage of weight change rather than the raw number. Enter your start and current weight, choose your units, and see how you rank among other users or groups.
Calculate your BMI using height and weight, and see how it compares to the healthy range of 18.5-25. Learn about the limitations and health risks of the BMI formula, and how to measure body fat percentage.
Find out how much weight you can lose on different diets and calorie plans with this online tool. Enter your gender, weight, height, age and desired weight loss and see the results.
Find out your waist to height ratio (WHtR), a better indicator of healthy weight than BMI. Learn how WHtR relates to visceral fat, diabetes, heart disease, stroke and lifespan.
Find out how many calories you should eat a day to reach your weight loss goal with this online tool. Learn how to reduce your calories through diet, exercise and portion control with tips and visual hacks.
Find out how much weight you could lose if you stopped eating fast food or drinking soda for a certain period of time. Use the calculator to enter your gender, weight, height and age, and see the results for yourself.
Compare your BMI using the old and new formulas with this interactive tool. The new BMI scales more accurately in relation to your height and weight, and may give you a different result.
Learn how to calculate your daily water intake based on your gender, age, activity level and other factors. Find out how drinking water can help you lose weight, prevent dehydration and what counts as water.
Find out how many points you can get per day based on your gender, weight, height, age and activity level. Use the calculator to adjust your points as you lose weight and learn tips to indulge with 35 flexible points each week.