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  2. PSA: Yes, You CAN Eat Salmon Skin—Here's How to Cook ... - AOL

    www.aol.com/psa-yes-eat-salmon-skin-165505585.html

    Place the fillet skin side up on the rack and carefully pour boiling water over the skin. The skin will start to shrivel and pull away from the fillet. Let it stand for a minute and then gently ...

  3. Make the Best-Ever Baked Salmon in Just 20 Minutes - AOL

    www.aol.com/best-ever-baked-salmon-just...

    Directions. Preheat the oven to 325°F. Drizzle a large sheet tray with 3 tablespoons of olive oil and spread all over. Place the salmon fillets on the tray, leaving about 1 inch of space in ...

  4. The Best Way to Cook Salmon Perfectly in an Air Fryer - AOL

    www.aol.com/best-way-cook-salmon-perfectly...

    Salmon is the perfect fish to cook at home. It's affordable, it holds onto flavor, and it's fairly easy to cook. You can bake it in the oven, cook it on the stovetop, or throw it on the grill. And ...

  5. Fish fillet - Wikipedia

    en.wikipedia.org/wiki/Fish_fillet

    Fillet of iridescent shark. A fish fillet, from the French word filet (pronounced [filɛ]) meaning a thread or strip, [1] is the flesh of a fish which has been cut or sliced away from the bone by cutting lengthwise along one side of the fish parallel to the backbone. In preparation for filleting, any scales on the fish should be removed.

  6. Fish steak - Wikipedia

    en.wikipedia.org/wiki/Fish_steak

    A fish steak, alternatively known as a fish cutlet, is a cut of food fish which is perpendicular to the spine and can either include the bones or as boneless meat. [1] Fish steaks can be contrasted with fish fillets, which are cut parallel to either side of the spine and do not include any large bones. Fish steaks can be made with the skin on ...

  7. I Follow a Mediterranean Diet & This Is My Favorite Stainless ...

    www.aol.com/lifestyle/mediterranean-diet...

    I cooked two skin-on salmon fillets and found the medium setting could build enough heat to sear the skin nicely and get it crisp; when I flipped them, the pan browned the top beautifully. I also ...

  8. Flatfish - Wikipedia

    en.wikipedia.org/wiki/Flatfish

    Soleidae (true soles) Cynoglossidae (tonguefishes) A flatfish is a member of the ray-finned demersal fish order Pleuronectiformes, also called the Heterosomata, sometimes classified as a suborder of Perciformes. In many species, both eyes lie on one side of the head, one or the other migrating through or around the head during development.

  9. How to cook salmon on the grill so it's perfect every time - AOL

    www.aol.com/lifestyle/cook-salmon-grill-perfect...

    Step 2: Prepare the salmon. Pat the salmon with a paper towel until it's dry. (If it's wet, the salmon will steam rather than sear on the grill.) Then, brush both sides of the fish with oil and ...