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A muscle cramp is a sudden, unexpected tightening of one or more muscles. Sometimes called a charley horse, a muscle cramp can be very painful. Exercising or working hard, especially in heat, can lead to muscle cramps. Some medicines and illnesses also might cause muscle cramps.
What causes severe muscle cramps all over the body? Severe muscle cramps all over your body could indicate an electrolyte imbalance or a serious underlying medical condition like atherosclerosis , thyroid disease or multiple sclerosis (MS).
Muscle cramps have several causes. Some cramps result from overuse of your muscles. This typically occurs while you’re exercising. Muscle injuries and dehydration can also trigger cramps....
Muscle cramps that are severe and happen often could be a sign of an issue with your circulation, nerves, or metabolism (how your body converts food to energy.) It could also due to...
Self-care measures usually can treat muscle cramps. A health care provider can show you stretching exercises that can reduce the chances of getting muscle cramps. Drinking plenty of fluids can also help prevent muscle cramps.
There are certainly risk factors for developing a muscle cramp, though, including: Initiation of new exercise. Dehydration. Electrolyte imbalance. Aging. Inactivity. Diabetes. Pregnancy. Certain medications, most notably diuretics and statins.
A muscle spasm can occur due to various factors that lead to a muscle's sudden, involuntary contraction. These spasms can be triggered by the following: Dehydration. Electrolyte imbalances, especially low levels of potassium or calcium. Overexertion or fatigue during physical activity.