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2. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   The World Health Organization (WHO) makes the following five recommendations with respect to both populations and individuals: [7] Maintain a healthy weight by eating roughly the same number of calories that your body is using. Limit intake of fats to no more than 30% of total caloric intake, preferring unsaturated fats to saturated fats.

3. Food pyramid (nutrition) - Wikipedia

   en.wikipedia.org/wiki/Food_pyramid_(nutrition)

   Food pyramid (nutrition) A food pyramid is a representation of the optimal number of servings to be eaten each day from each of the basic food groups. [2] The first pyramid was published in Sweden in 1974. [3][4][5] The 1992 pyramid introduced by the United States Department of Agriculture (USDA) was called the "Food Guide Pyramid" or "Eating ...

4. Mediterranean Diet Pyramid - Wikipedia

   en.wikipedia.org/wiki/Mediterranean_Diet_Pyramid

   Mediterranean Diet Pyramid. The Mediterranean Diet Pyramid is a nutrition guide that was developed by the Oldways Preservation Trust, the Harvard School of Public Health, and the World Health Organization in 1993. It summarizes the Mediterranean Diet pattern of eating, suggesting the types and frequency of foods that should be enjoyed every day.

5. Planetary health diet - Wikipedia

   en.wikipedia.org/wiki/Planetary_health_diet

   The planetary health diet, also called a planetary diet or planetarian diet, is a flexitarian diet created by the EAT-Lancet commission [1][2] as part of a report released in The Lancet on 16 January 2019. [3] The aim of the report and the diet it developed is to create dietary paradigms that have the following aims: [2]

6. World Health Organization - Wikipedia

   en.wikipedia.org/wiki/World_Health_Organization

   Budget. $6.83 billion (2024–25) Website. who.int. The World Health Organization (WHO) is a specialized agency of the United Nations responsible for international public health. [ 2 ] It is headquartered in Geneva, Switzerland, and has six regional offices [ 3 ] and 150 field offices worldwide. [ 4 ] The WHO was established on April 7, 1948 ...

7. Dietary Reference Intake - Wikipedia

   en.wikipedia.org/wiki/Dietary_Reference_Intake

   Dietary Reference Intake. The Dietary Reference Intake (DRI) is a system of nutrition recommendations from the National Academy of Medicine (NAM) [a] of the National Academies (United States). [1] It was introduced in 1997 in order to broaden the existing guidelines known as Recommended Dietary Allowances (RDA s, see below).